In person, telehealth or phone appointments
Are you looking for a psychologist in Newcastle?
Our focus is on the innovation and enhancement of your mental and physical health to support an improved quality of life, and reaching true potential.
Innovation Starts With You
Our focus is on the innovation and enhancement of your mental and physical health to support an improved quality of life, and reaching true potential. Our educational and therapeutic services are designed holistically, creating a harmony of mental and physical health for you. Could you or someone you care about benefit from an improved quality of life or reaching a higher potential? Are you or someone you care about living with anxiety, depression, or other issues that are impacting mental health and wellbeing? We understand that symptoms can be very distressing and we can assist with strategies to help reduce the distress and set you on your path to recovery. We are an integrated health practice that takes into consideration the mind, body, and your surroundings in how we offer our services to you.
A Process To Help Us Help You
Over years of practice, training and keeping up with the latest research we have refined our therapeutic process for you, keeping in mind you will always be the expert in your life. Would you like to find out more about how therapy works and your potential therapeutic process?
- Trauma recovery
- Adolescent’s mental health
- Depression and Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Attention Deficit Disorder/Attention Deficit-Hyperactivity Disorder (ADD/ADHD)
- Disordered eating
- Weight loss/management
- Focus
- Peak Performance
- Creativity
- Sleep, Stress and Fatigue
- Body Image concerns
- Virtual Reality (VR) assisted therapy
- Heart Rate (HR) variability assisted therapy
What You Have To Say Is Important
We take a feedback informed approach to therapy because we believe what you have to say is important. We do this to track progress, the quality of the therapy, and our therapeutic relationship. Our sessions employ treatment strategies that are well supported by research to work towards the best possible outcomes for you. Empower yourself with knowledge, skills, and resources to improve your quality of life.
Improving Your Mental Health
Personalised Care and Support